Welcome to The Wellness Space
The Wellness Space is designed to give you the information you need to improve your overall health. This website is designed as an educational tool to guide you in your search for whole health. I also have my nature photography, which is my passion project and another way to create wellbeing.
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Hi, my name is Tanuja Reddy! I have been a physician, mother, and wife. I have created this website not only to promote my book but to provide information through the blog, links to my videos, and important health websites. I also talk about the help that social media can provide and include specific accounts to follow. I offer suggestions on other books in the amazon shop and will include a few products that I like/use.
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This information is not only for adults but great for teenagers/students as well. The right knowledge and habits formed at a young age lead to better lifestyle choices. In addition some of my videos should be useful to teenagers learning science/biology in high school.
Resources:
My Books
The Wellness Space
This book is about the basics of how the body works, briefly going through each of the body systems with anatomy and function. Next is a detailed look at nutrition and briefly about some common chronic diseases that people experience. There are also sections about diet, exercise, yoga, vitamins and minerals.
My Journey into Birds, Nature and Photography. A Picture Book
available on bookbaby
Photography
Wall Art
Being in nature can be great for the health. It can reduce feelings of stress and elevate your mood. Even looking at or hearing nature can be beneficial. I added my photography not only to show my images but hope you find some enjoyment in these, with the option to order as wall art.
If you want to advertise contact me in the about section, or if you like this site and want to support this work you can donate by clicking on button below.
